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        <title>typewriting tag: caffeine</title>
        <description>Most recent articles on typewriting.org for tag: caffeine</description>
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        <lastBuildDate>Fri, 04 Apr 2008 06:40:51 -0700</lastBuildDate>
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					<title>Brains and Caffeine</title>
               		<link>http://typewriting.org/2008/04/04/Brains_and_Caffeine/#content</link>
					<description>&lt;p&gt;In &amp;#8220;&lt;a href="http://news.bbc.co.uk/1/hi/health/7326839.stm"&gt;Daily caffeine 'protects brain'&lt;/a&gt;,&amp;#8221; the BBC offers another explanation for &lt;a href="http://typewriting.org/2008/03/28/My_Hippocampus/#content"&gt;my abnormal brain&lt;/a&gt;. It&amp;#8217;s too bad I&amp;#8217;m so queasy around blood and organs; on a purely abstract level I find this kind of biology really interesting. You&amp;#8217;ll recall I had previously suggested my brain started acting a little more like the brain of someone with Alzheimer's, a damaged hippocampus, roughly ten years ago. The BBC says:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;"Caffeine appears to block several of the disruptive effects of cholesterol that make the blood-brain barrier leaky," said Dr Jonathan Geiger, who led the study.&lt;/p&gt;
&lt;p&gt;"High levels of cholesterol are a risk factor for Alzheimer's disease, perhaps by compromising the protective nature of the blood brain barrier.&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;This caught my attention. I never drank coffee, but I did stop drinking soft drinks about ten years ago, at the same time I stopped eating meat. In addition to saving money, I always thought this was an obviously healthy thing to do. It would be a sad irony if it actually broke my brain.&lt;/p&gt;
&lt;p&gt;On the other hand, &lt;a href="http://en.wikipedia.org/wiki/Caffeine#Effects_on_memory_and_learning"&gt;Wikipedia&amp;#8217;s caffeine article&lt;/a&gt; (within an entire section on caffeine and memory) specifically says &lt;q&gt;Researchers have found that long-term consumption of low dose caffeine (0.3 g/L) slowed hippocampus-dependent learning and impaired long-term memory.&lt;/q&gt; So the problem could actually be that I still consume &lt;em&gt;too much&lt;/em&gt; caffeine, not too little (I eat a lot of chocolate). Sigh. Brains are complicated. Stay tuned for the next episode of &amp;#8220;What&amp;#8217;s Wrong with Scott&amp;#8217;s Brain?&amp;#8221;&lt;/p&gt;&lt;p&gt;&lt;a href="http://typewriting.org/2008/04/04/Brains_and_Caffeine/#comments"&gt;Comment&lt;/a&gt;&lt;/p&gt;</description>
					<pubDate>Fri, 04 Apr 2008 06:40:51 -0700</pubDate>
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